Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
  
Indoor Cycle 
(5:30-6:30am)
Indoor Cycle 
(5:30-6:30am)
Indoor Cycle 
(5:30-6:30am)
Indoor Cycle 
(5:30-6:30am)
 
Strength and Conditioning ADVANCED 
​​(5:30-6:30am)
Strength and Conditioning 
​ADVANCED 
​​(5:30-6:30am)
Strength and Conditioning 
​ADVANCED 
​​(5:30-6:30am)
Strength and Conditioning 
​ADVANCED 
​​(5:30-6:30am)
Strength and Conditioning 
​ADVANCED 
​​(5:30-6:30am)
Indoor Cycle 
(6:30am wet weather days)
Strength and Conditioning
BEGINNERS & INTERMEDIATE
​(6:30-7:30am)
Strength and Conditioning
BEGINNERS & INTERMEDIATE
​(6:30-7:30am)
Strength and Conditioning
BEGINNERS & INTERMEDIATE
​(6:30-7:30am)
Strength and Conditioning
BEGINNERS & INTERMEDIATE
​(6:30-7:30am)
Strength and Conditioning
BEGINNERS & INTERMEDIATE
​(6:30-7:30am)
Strength and Conditioning
ALL LEVELS
​​(8:00-9:00am) 
  
Indoor Cycle 
(7:00-8:00am)
 
Indoor Cycle 
(7:00-8:00am)
 
  
Baby Boomers Strength & Conditioning
​MENS
​​(7:30-8:30am)
Baby Boomers Strength & Conditioning
​WOMENS
​​(7:30-8:30am)
  
​​
Baby Boomers Strength & Conditioning
​MIXED
​​(7:30-8:30am)  
Elite Athlete Development
​(invite only)
(9:00-10:00am)  
  
Elite Athlete Development
​(invite only)
(8:00-9:00am)
  
Elite Athlete Development
​(invite only)
(8:00-9:00am)
    
  
   
Living Life - Fitness for >70s
​(9:00-10:00am)  ​ ​
    ​  
  
​Living Life - Fitness for >70s
​(9:00-10:00am)    
  
​M3: Movement Conditioning for mums
(9:15-10:15am)    
  
​​M3: Movement Conditioning for mums
(9:15-10:15am)    
   
M3: Movement Conditioning for mums
(10:15-11:15am)    
  
​Strength and Conditioning
ALL LEVELS
(4:45-5:45pm)
   
Strength and Conditioning
ALL LEVELS
(4:45-5:45pm)​
   
   
   
Intune Sports and Health provides a large variety of classes to suit a range of demographics and abilities. For class description and details, please click on the relevant class and follow the link.
Bookings are essential for all Indoor Cycling, and Strength and Conditioning classes.
To book online click the booking button below, or contact our team on (07) 5493 1999. 

For a full class description including cost, please click on the relevant class.