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Home
Book Now
Services
Physiotherapy
Exercise Physiology
Massage
Personal Training
Strength and conditioning
Coaching
Sport Science
Bike Fitting
Classes
Boomer Fit
Living Life - Fitness for the over 70's
Smooth Movers
News
Team
Our Story
Testimonials
Resources
Blog
Exercise Videos
Contact Us
Senior Males Swimming Combined Testing
*
Indicates required field
Name:
*
Date
*
Broad Jump (cm)
*
Chin ups (MAX)
*
>16
15
14
13
12
11
10
9
8
<7
Push Ups (20sec)
*
>25
23-24
21-22
19-20
17-18
15-16
13-14
11-12
9-10
<8
Plank (sec)
*
Star Side Plank (sec)
*
Submit
